Day 4

Still feeling pretty good. Not overtired or sore anything, which is good. =) I've already done the 2 mile run and will be swimming 300 yards at 1. I'm pretty happy with how well it's all going. It feels like the pieces are all falling into place. Update: Swim completed. It was nice and pretty fast, overall. =) It takes me longer to shower and change afterward than it does to swim 300 yards. That won't always be the case, as my swim distances will keep increasing but I'm trusting that my showering and dressing will remain constant. =)

Water: 2l
Food: yogurt and cereal, nectarine and carrots, soup, sugar-free fudgesicle, grape tomatoes and cheese sandwich, popcorn and hot chocolate